Workout

Ever have one of those mornings when the blog topic (or any writing task) just was not coming easily? I’m there today. I thought for several minutes about what to share this morning and saw nothing but a blank wall (literally – the wall in front of me is a blank pale yellow-white in the warm dim glow of the incandescent LED desk light.arthur-edelman-745266-unsplash

Writing is like any other exercise, we need to practice it daily in order to strengthen and perfect our skills. There are some days I just don’t feel like working out, no motivation, no energy, no spark. I try to work out daily, whether it be going to the gym, running, or cycling. Today was a cycling day, the first one of the year. I’m blessed to be able to cycle to my office. Undoubtedly a topic for another blog post; I’m already running with this one.

If I succumbed to every inkling when I “just didn’t feel like exercising” I would not be quite as fit as I am today (a perpetual work in progress). But i do, and so have gleaned the benefit of a low resting heart rate and the ability to run a marathon (been a few years), cycle a (metric) century, and bench press more than my weight (my most recent met physical goal. All required dedication on a daily basis to achieve.

The same applies to writing. Why do we think we can always be up to the task? Or at least I do. I’ve found though that if I just do it, eventually the flood of words comes. Whether they are quality words is another matter and one that you, dear reader, may judge.

Thus, I turned my stare from wall beyond laptop to the pale white glowing screen and began to dance my fingers over keys, not because I have something to say at the beginning of the post but that I was sure by the end a point will have been made. The infrequent days when I don’t exercise, usually due to odd schedule commits such as traveling on a business trip, I feel “off” because I am out of my routine. I want to get there with writing and have pledged to continue to daily attack my WIP and contribute to my blog.

Some say it takes 21 days to form a habit, some 28, some claim such quantifications are incorrect and therefore meaningless, but whatever. It’s true when you change your habits, you change your life. I am changing mine one letter at a time.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s